Friday, May 21, 2010

Swedish Stretching Tips: End of Spring Season in The Red

What it's 90+F/humid/ 0-breeze outside, you might as well work on your warm-up routine. (Friend Brendan takes advice from David... who first did this as a joke, but now swears it's a good warm-up.)

It's all about coordination.

It does actually feel pretty good.

-Christine Balaz

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